I do not like the word(s) diet, or lose weight quick. When people ask me how I lost weight they wait to hear a secret. They want me to show them a magic pill that has helped me lose weight. When I tell them that it's a lifestyle change and its been months of hard work they are not so interested.
Sometimes I get frustrated because the changes I want do not happen over night. I have a fitspiration board up, of women who have the idea body that I want. They are not starving,or hungry they are hardcore athletes. Even though they may or may not practice a vegan diet like myself, they work hard for what they got.
Ronda training with Carmen Electra (who is 40
My most recent fitness inspiration is female MMA fighter and Olympian Ronda Rousey who practices a on again off again vegan diet. She trains hard and it shows in her success and obviously the body doesn't lie. Maybe you need a strong female athlete for some inspiration so I will share with you a few photos that inspired me!
Ronda training Carmen Electra (image from google images)
The ESPN Body Issue
image source espn.com
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